RESOURCES
Tools for a more whole you.
Recommended Books & Workbooks:
Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too
By Jenni Schaefer
Surviving an Eating Disorder: Strategies for Families and Friends
By Michelle Siegel
The Body Image Workbook: An Eight-Step Program for Learning to Like Your Looks
By Thomas Cash
Being Happy: You Don't Have to Be Perfect to Lead a Richer, Happier Life
By Tal Ben-Shahar
The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
By Brene Brown
The Anxiety & Phobia Workbook
By Edmund J. Bourne
